It is not surprising that postpartum body acceptance is a major narrative in mental health following delivery. Here you’ll find the letter I wish someone had written to me after laboring my first, second, and third babies into the world.

If we let it, motherhood can unlock a secret door to the humans we were meant to be. You will never find me claiming to be an expert in the field of motherhood. (It would be foolish to do so when each day presents a new opportunity for growth.) But, if you feel that a part of you has been lost in motherhood, take some time to consider just a few ways into the path of finding!