Posts in Mental Illness
3 Ways to Cultivate Healthy Relationship While Navigating Depression & Anxiety

Our wounds don’t disqualify us from being vulnerable, loving our partner well, or doing relationships in a healthy way. Facing off with depression and anxiety together simply provides a path to cultivating a healthy connection. No victim mentality here. We’ve learned to see mental health issues as a gift, an opportunity, and we both give and receive. It's not about me; it’s about we.

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